Amy B Batra

"Protein Power" is a compelling and resourceful guide for anyone grappling with the challenge of getting enough protein while using GLP-1 agonists. This book isn't just about outlining the issues you might face, but provides a suite of practical, evidence-based solutions tailored to your unique medical journey. Whether it's modifying your meals to hit your protein goals or understanding the optimal protein levels, this book has you covered. You...